In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
Episodes
Friday Oct 01, 2021
Friday Oct 01, 2021
After earning a spot in the play-offs, Iron's head coach Luka Gabrilo and skins champion Thom de Boer sat down to field questions about the match. de Boer delved into his approach to the freestyle skins race, which he has now won on 3 out of 3 occasions this season, even speaking to his training and how he does a lot of lactate swims in normal training.
Coach Luka explains that their men's B 400 free relay, which went slower than the DC Trident-winning women's A 400 free relay, was a necessary piece of their overall match success. Since Iron was short on sprinters, they chose to put non-freestyle specialists in the relay in order to save swimmers like Luiz Altamir Melo who could score significant points in the 400 free.
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