
In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
Episodes

Monday Sep 28, 2020
SwimSwam Podcast: Jeff Poppell on Building a Team From the Ground Up
Monday Sep 28, 2020
Monday Sep 28, 2020
We sat down with University of Florida head women's coach Jeff Poppell. Jeff's been in the coaching game for a long time, starting at Bolles School under Gregg Troy (club), then as the head coach for the University of Arkansas (college), then at Gulliver Prep in Miami (club), and finally at the University of Florida. At the last 3 of these stops, Poppell was integral in building a program from the ground up and he shares what lessons he learned along the way.
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Music: Otis McDonald
www.otismacmusic.com

Sunday Sep 27, 2020
SwimSwam Podcast: William & Mary Swimmers Speak Up On Plagiarism, Title IX
Sunday Sep 27, 2020
Sunday Sep 27, 2020
We sat down with Topher Pfuel, Tara Tiernan, and Mary Motch of William & Mary swimming. They were candid on their thoughts of the recent news of the W&M athletic director plagiarizing Stanford's release of cutting teams as well as W&M alleging that the cut of these female teams would be a Title IX violation. Each athlete ended with sharing their fondest memories of being a part of the Tribe swimming experience.
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Music: Otis McDonald
www.otismacmusic.com

Saturday Sep 26, 2020
SwimSwam Podcast: Zoe Gregorace Gives Tips for Eating Like a Swimmer
Saturday Sep 26, 2020
Saturday Sep 26, 2020
We sat down with SwimSwam writer Zoe Gregorace (see "The Hungry Swimmer" series), also known on Instagram as "the Oatmeal Queen". Zoe takes us through her swim story, particularly what her nutrition looked like as a swimmer (and what nutrition looks like for many swimmers in high school and college). Zoe describes how she learned about nutrition while getting her masters and how she made slight tweaks to maximize her energy output AND taste in every meal.
Check out Zoe's Instagram Page Here.
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Music: Otis McDonald
www.otismacmusic.com

Friday Sep 25, 2020
SwimSwam Podcast: Madison Kennedy's Secrets to Longevity in Sprinting
Friday Sep 25, 2020
Friday Sep 25, 2020
We sat down with Madison Kennedy, the sprint star who has been a relevant force on the US National Team for nearly a decade. Kennedy, who's known for her short yardage at practice and meets, goes into why a combination of in-water and out-of-water workouts work best for her. Kennedy also explains what it's been like to have her husband as the head coach of her club team.
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Music: Otis McDonald
www.otismacmusic.com

Thursday Sep 24, 2020
SwimSwam Podcast: Michael Andrew Offers Thoughts on Looming ISL Season
Thursday Sep 24, 2020
Thursday Sep 24, 2020
We sat down with Michael Andrew, who's currently in a training camp with his New York Breakers in Hungary. Andrew tells us what he and the Breakers have been up to at the Gloria Sports Arena, home to Energy Standard. He also gives his candid thoughts on the coming ISL season and specifically how Australia has reacted to their athletes traveling to and from Budapest for the 6-week competition.
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Music: Otis McDonald
www.otismacmusic.com

Wednesday Sep 23, 2020
Swim CEO Series: Tristan Lehari on Tritonwear Intel You Need to Swim Fast
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
We sat down with Tristan Lehari, the CEO of Tritonwear, the top swim analytics company in the business. Tristan takes us through crunching the numbers on the swim side of things and how Tritonwear is able to bust out the mindblowing metrics that they do for every big race in the last Olympic quad.
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Music: Otis McDonald
www.otismacmusic.com

Wednesday Sep 23, 2020
SwimSwam Podcast: Robert Howard on Developing Elite Level Speed
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
We sat down with Robert Howard, the fastest man in Alabama school history. Howard talked about being a lifelong Tide fan and how Nick Saban and Alabama football inspired him to rise to the top of his game in the pool.
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Music: Otis McDonald
www.otismacmusic.com

Tuesday Sep 22, 2020
SwimSwam Podcast: Alyssa Marsh on Balancing Swimming at an Elite Level and Life
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
I sat down with Alyssa Marsh, the Duke swim star who is one of the newest members of the LA Current in the ISL. Marsh, the daughter of 2016 Olympic head coach David Marsh, has always kept a healthy balance between swimming and whatever else is going on in her life. She admittedly isn't the best practice swimmer but talks about what she gained from not doing doubles for most of her high school career and teaching full-time currently while trying to make season 2 of ISL work.
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Music: Otis McDonald
www.otismacmusic.com

Monday Sep 21, 2020
Swim CEO Series: Dan Meinholz on Running a Successful Swim Biz in A3
Monday Sep 21, 2020
Monday Sep 21, 2020
We sat down with Dan Meinholz, the founder and CEO of A3 Performance. A3 has been an innovator in the swim market since it's founding in 2004, but it hasn't always been an easy road. Dan gets into the highs and lows of running your own business as well as the importance he puts on being a small company and being able to interact with all of your clientele base.
Check out A3 Performance here.
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Music: Otis McDonald
www.otismacmusic.com

Monday Sep 21, 2020
Monday Sep 21, 2020
I sat down with (most of) the Tennessee women's post-grad group. While Molly Hannis was the prominent figure in this group for years, in the past 12 months the group has seen a huge increase from graduations as well as relocations, including these 5 who joined me: Erika Brown, Maddy Banic, Ali DeLoof, Tess Cieplucha, and Maria Alvarez (not to mention Meghan Small, who couldn't make the call today). I get the scoop on how training has been going for all of them in Knoxville as well as what they're looking forward to.
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Music: Otis McDonald
www.otismacmusic.com
