
In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
Episodes

Monday May 02, 2022
Monday May 02, 2022
This week on the SwimSwam Breakdown, we discuss the ride of Hunter Armstrong, USA's positioning in the LCM 200/400s, and what US Nationals in Irvine might look like this summer.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Friday Apr 29, 2022
SwimSwam Breakdown: 2022 World Championship Trials Day 4 Instant Reactions
Friday Apr 29, 2022
Friday Apr 29, 2022
Regan Smith finished her meet on top, winning the 100 back in 57.7, the 2nd fastest swim of her career and breaking a US Open record.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
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Thursday Apr 28, 2022
SwimSwam Breakdown: 2022 US World Champ Trials Day 3 Instant Reactions
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Tonight's session ended with 2 American Records... and then a world record. there was some serious speed in the 50s back/breast, which means some serious discussions about our selection process.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Wednesday Apr 27, 2022
2022 US World Champ Trials Day 2 Finals Breakdown
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
Day 2 finals saw 2 US Open records go down, answers surface for the men's 4x200 free relay, and questions arise for the women's 4x200 free relay.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
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Monday Apr 25, 2022
SwimSwam Breakdown: Lindauer to ND, Kreitler to Pitt, and WC Storylines
Monday Apr 25, 2022
Monday Apr 25, 2022
This week on the SwimSwam Breakdown, we discuss the new coach of Notre Dame (Chris Lindauer) and Pitt (Chase Kreitler) as well as 5 storylines to follow at the 2022 US World Champ Trials.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
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Friday Apr 22, 2022
SwimSwam Breakdown: 2022 US World Champ Trials - Men’s Preview
Friday Apr 22, 2022
Friday Apr 22, 2022
It is finally time! The US World Champ Trials start on April 26, and in preparation, we narrowed down our Top 5 most-anticipated events on the men's side to bicker over for your viewing and listening pleasure.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora

Thursday Apr 21, 2022
SwimSwam Breakdown: 2022 US World Champ Trials - Women’s Preview
Thursday Apr 21, 2022
Thursday Apr 21, 2022
It is finally time! The US World Champ Trials start on April 26, and in preparation, we narrowed down our Top 5 most-anticipated events on the women's side to bicker over for your viewing and listening pleasure.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora

Wednesday Apr 20, 2022
Stanford’s Tracy Slusser on Her Approach to Aerobic, Threshold, and Speed Work
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
Swimswam chatted with Stanford Women's Associate Head Coach, Tracy Slusser about a month after NCAAs to look back on the season and look forward to spring and summer '22. In this discussion, Slusser talks specifics on training approaches and sets that worked this past season and some specifics that she'd like to change going forward. This includes her approach to aerobic, threshold, and speed work. She also opened up about some of the pressure and expectations that come as a Stanford swimmer and how she approaches that as a coach.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com

Tuesday Apr 19, 2022
SwimSwam Breakdown: Mitchell, Sates, Southam, and the Coming Wonky World Champs
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
This Week on the SwimSwam Breakdown, we talk about Jake Mitchell transferring to Florida, Matthew Sates announcing he's going pro, and World Championships getting smaller and smaller.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora

Monday Apr 18, 2022
Paralympian Jamal Hill Talks US Para Team, LA28, and Aquatics Equity Summit
Monday Apr 18, 2022
Monday Apr 18, 2022
We sat down with 2020 Paralympian Jamal Hill, who won a bronze medal in the 50 free at the Tokyo 2020. Hill discusses how Team USA is shaping up for the 2022 World Champs as well as the state of para swimming worldwide through the war in Ukraine. Hill is a spokesperson for the LA 2028 Olympic Games and takes us through what he's doing even now, 6 years out from those USA Olympics.
On top of all of that, Hill is the Managing Director for Aquatics Today, which is hosting the inaugural Aquatics Equity Summit virtually on April 20, 2022 (this Wednesday) at 10:30 am PST. Register now for this free event at AquaticsEquity.com. An All-Access Pass to watch the recordings with your team can be purchased if you are unable to attend the live event. Several other aquatics-related summits are scheduled for the year.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com