
In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
Episodes

Monday Jan 10, 2022
How Olympic Medalist Katie McLaughlin Epitomizes Perseverance
Monday Jan 10, 2022
Monday Jan 10, 2022
2020 Olympic medalist and Team Speedo athlete, Katie McLaughlin, epitomizes perseverance. She’s been an elite swimmer since she was 16 years old, a fast rising age group star who earned four medals at the 2013 World Junior Championships. She followed up with strong performances at the 2014 Pan Pacs and 2015 World Championships. Landing at Cal her freshman year, swim-fans expected a clear path onto the 2016 U.S. Olympic Swimming Team, but a tragic accident during Cal’s winter training camp halted that Olympic dream.
Katie unpacks the injury, her recovery, and her long road back to being a force on Team USA. Katie’s got a swimming-range. She could be a threat on the world-stage in several events, but the 4x200 free relay is where she’s currently the most dangerous. She has delivered 1:55 splits, the second fastest legs on the 4x200 relays, at the 2018 Pan Pacifiic Championships, 2019 World Championships and 2020 Olympic Games.
Katie McLaughlin is Team Speedo.
Follow Katie McLaughlin on Instagram here:
Follow Speedo USA on Instagram here.
SWIMSWAM PODCAST LINKS
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Music: Otis McDonald
www.otismacmusic.com

Friday Jan 07, 2022
Friday Jan 07, 2022
We sat down with Schuyler Bailar, the first openly trans NCAA DI male athlete, to discuss what being a trans athlete, and trans human, means. This has come to the forefront of news lately in the case of Lia Thomas, the trans woman that is currently competing for the University of Penn women's swim team. Bailar describes the importance of biodiversity in sport and how we see a discrepancy in how biodiversity is accepted. Bailar explains that while males with biological advantages are often praised for them, women, especially women in marginalized groups such as black or trans women, are received in the opposite way and see harsh criticism for these biological differences.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
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- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Music: Otis McDonald
www.otismacmusic.com

Thursday Jan 06, 2022
Coach Solomon D’Amico, The Mind Behind Lydia Jacoby’s Olympic Swimming Success
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Solomon D’Amico, co-head coach of Seward TSUNAMI SWIM CLUB, is the mind behind the success of Lydia Jacoby. Lydia has racked up endless awards since her star-turn at the 2020 Olympic Games, including the 2021 Swammy Award for Female Breakout Swimmer of the Year.
Lydia, only 17 years old, won Olympic gold in the 100m breaststroke (1:04.95) and silver in the 4x100 medley relay. In addition to his position at TSUNAMI Swim Club, Solomon’s also the head coach of swimming and track and field at the Seward High School. This unique man with an experienced past has served in the U.S. Marine Corps and he’s earned a BS in Kinesiology from Indiana University. In the podcast, Coach Solomon D’Amico talks us through Lydia’s training season, individual practices, and the challenges they overcame during the pandemic.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
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- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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- Click here to listen and subscribe on Amazon
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Music: Otis McDonald
www.otismacmusic.com

Tuesday Jan 04, 2022
How Swimming Phenom Thomas Heilman Broke 13 NAG Records in 11 Days
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Thomas Heilman — the 14 year old swimming phenom out of Virginia’s Cavalier Aquatics under coach Gary Taylor — broke 13 national age group records in 11 days. Thomas accomplished this feat competing at three different meets in 11 days, USA Swimming’s U.S. Open, YOTA Arena Capital Classic, and then Speedo’s Junior Nationals.
In this podcast Thomas unpacks a few of his record swims, his training, and his life throughout the pandemic leading up to this history-making accomplishment.
See all of the SwimSwam reports on his NAG records here.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
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- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
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Music: Otis McDonald
www.otismacmusic.com

Tuesday Jan 04, 2022
SwimSwam Breakdown: Knoxville Cancelled, Sakci World Record, & Project Immortal
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
This week on the SwimSwam Breakdown, we discuss USA Swimming canceling the Pro Swim in Knoxville, Emre Sakci's 50 Breast world record, and Adam Peaty's 'Project Immortal'.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
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- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
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Friday Dec 31, 2021
Arkansas Women Discuss Moving Through Pandemic in Fayetteville and Beyond
Friday Dec 31, 2021
Friday Dec 31, 2021
We sat down with Neil Harper (head coach), Vanessa Hermann (senior), and Anna Hopkin (alumni) of Arkansas women's swimming. We discussed where everyone is at in their season and what things look like in the immediate future. We also go back a bit and talk through the last 18 months and how each athlete got through being in lockdown.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Music: Otis McDonald
www.otismacmusic.com

Thursday Dec 30, 2021
Femke Heemskerk Reflects on Illustrious Career, Post-ISL Retirement
Thursday Dec 30, 2021
Thursday Dec 30, 2021
We sat down Femke Heemskerk, one of the most decorated swimmers in Dutch history, who recently called it a career after winning the ISL season 3 championship with Energy Standard. Femke shares why she felt that this was the right time for her to step away from the pool, citing a lack of motivation when she was training and realizing she'd never felt that way before. Heemskerk reflects on her achievements in the pool, noting that she felt her absolute best at the 2014 SCM World Championships in Doha (where she took 5 medals in including 100 free gold) and the 2020 LCM European Championships (which took place in 2021) where she also took 100 free gold.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Music: Otis McDonald
www.otismacmusic.com

Wednesday Dec 29, 2021
Bob Bowman, Rachel Stratton-Mills Break Down ASU Mid-Season Performances, Fall Training
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
We sat down with Arizona State head coach Bob Bowman and associate head coach Rachel Stratton-Mills to discuss how the sundevils performed at the NC State Invite and what training has looked like this fall. Bowman goes into detail on the men's team, from the kind of work they've been doing to the exact amount of rest they got for Invite. Stratton-Mills speaks to the women's team, noting what their goals are moving forward into the rest of the season and what the addition of post-grad Olivia Smoliga has brought to her specific 200-below training group.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Music: Otis McDonald
www.otismacmusic.com

Tuesday Dec 28, 2021
Zoe Bartel Goes In-Depth on Mid-Season Retirement, Relationship with Swimming
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
We sat down with Zoe Bartel, the NCAA champion from Stanford who recently announced a mid-season retirement in what was her senior season on the team. Bartel goes into detail about her relationship with swimming, starting when she was young and actually tried to quit swimming when she was 16. She reveals that skiing was always her true love, but she did eventually come to love aspects of swimming, like the hard work that came with training and her teammates. Bartel explains why this was finally the right time for her to step away from the pool completely and what her future looks like moving forward.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
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Music: Otis McDonald
www.otismacmusic.com

Monday Dec 27, 2021
Tennessee Associate Head Coach Ashley Jahn on Weaving Joy into Swimming
Monday Dec 27, 2021
Monday Dec 27, 2021
We sat down with Tennessee's associate head coach, Ashley Jahn. Jahn has been with the Vols for a decade now and it shows as she discusses her methodical approach to training. One big thing Jahn hits on that is unique about this season is the energy that the "COVID 5th year" swimmers bring to the pool deck. Jahn explains that getting that extra chance to improve has brought a lot of joy to those athletes, which in turn trickles down to the rest of the team.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com