
In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
Episodes

Thursday Sep 30, 2021
Kaitlin Sandeno on DC Trident ”3rd is 1st” Chant to First-Ever ISL Victory
Thursday Sep 30, 2021
Thursday Sep 30, 2021
The DC Trident held off a late push from Iron to win their first ISL match in franchise history on Thursday, putting up 506 points to place first in the do-or-die Play-In Match and move on to the ISL Playoffs in November.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
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- Click here to listen and subscribe on Podbean
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- Click here to listen and subscribe on Listen Notes
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Wednesday Sep 29, 2021
Analyzing Day 1 of the 2021 ISL Play-In Match
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
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- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
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- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Monday Sep 27, 2021
SwimSwam Breakdown: Casas Goes Pro, ISL Play-In and Noe Ponti Heads Home
Monday Sep 27, 2021
Monday Sep 27, 2021
This week on the SwimSwam Breakdown, we discuss Shaine Casas going Pro, Noe Ponti leaving NC State to head home to Switzerland, and the Chinese National Games.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Sunday Sep 26, 2021
Kromowidjojo, Iron GM Szekeres Talk Skins Dominance, Play-In Match Approach
Sunday Sep 26, 2021
Sunday Sep 26, 2021
We sat down with Team Iron's Captain, Ranomi Kromowidjojo, and General Manager, Dorina Szekeres, after a hard-fought battle in Match #10. Each give their perspective on how Team Iron has moved through the regular season and their expectations for what to expect in the play-in match on Wednesday. Kromo also reveals that to her surprise, getting through 3-rounds of butterfly skins was actually easier than 3 rounds of freestyle.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Music: Otis McDonald
www.otismacmusic.com

Friday Sep 24, 2021
Ingrid Wilm Discusses Leveling-Up to Become ISL Backstroke Juggernaut
Friday Sep 24, 2021
Friday Sep 24, 2021
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Music: Otis McDonald
www.otismacmusic.com

Thursday Sep 23, 2021
James Gibson, Siobhan Haughey Talk Jackpots, Doubles, & ENS Strategy
Thursday Sep 23, 2021
Thursday Sep 23, 2021
We sat down with Energy Standard's GM James Gibson and freestyle ace Siobhan Haughey to discuss their Match #8 win as well as their ISL regular season as a whole. Gibson shares his thoughts on compiling their heavy-hitting mixed medley relay last Sunday and the jackpot scoring system. Siobhan gives insight as to where she thought she'd be for the ISL regular season and how she's been able to race so consistently in the league (she nabbed her 12th career win in the 200 free last match).
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
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Wednesday Sep 22, 2021
Is Katie Ledecky Moving to Florida with Anthony Nesty Good for her Career?
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
As reported earlier today, Katie Ledecky will be moving from her longtime home of Stanford under head coach Greg Meehan to the University of Florida, where she will train and volunteer coach under head coach Anthony Nesty. SwimSwam's Braden Keith, Torrey Hart, and I discuss what this move means for Ledecky's career, Nesty's notoriety as a head coach, and the potential for Florida's women's program on the collegiate and post-grad side.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
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Wednesday Sep 22, 2021
The SwimSwam Breakdown: Surprise Sjostrom, NCAA Season and Shayna Jack is Back
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
This week on the SwimSwam Breakdown, we talk about ISL highlights including Sarah Sjostrom's surprise comeback and Madi Wilson's surprise departure, Shayna Jack being cleared for competition once again, and we play Sink or Swim on a myriad of this week's top news
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
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- Click here to listen and subscribe on Pandora

Tuesday Sep 21, 2021
Tom Rushton Walks Through Training Cycles for ISL Swimmers During Competition
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com

Monday Sep 20, 2021
Kyle Chalmers, Rob Woodhouse Discuss ‘Jackpot Loss‘ to Energy Standard
Monday Sep 20, 2021
Monday Sep 20, 2021
For the first time in the history of the ISL, jackpot points decided the winner of Match 8, favoring Energy Standard over the London Roar. If the jackpot points are removed then the London Roar would have actually beaten Energy Standard by the narrow margin of 11.5 points. Neither team received enough penalty deductions to sway the outcome, and their checkpoint points nearly even out.
Until Match 8, jackpot points had only affected the outcome of Match MVPs, but now their value to overall team standings is on display. A point brought up by Barry is that every time 4 or more swimmers get jackpotted, the winner of the race is now up 19 points, more than 2 individual wins. These point swings could affect how a team builds its roster, preferring big stars to a team with depth.
SWIMSWAM PODCAST LINKS
- Click here to listen and subscribe on Spotify
- Click here to listen and subscribe on Apple Podcasts
- Click here to listen and subscribe on Podbean
- Click here to listen and subscribe on Google
- Click here to listen and subscribe on YouTube
- Click here to listen and subscribe on Listen Notes
- Click here to listen and subscribe on Stitcher
- Click here to listen and subscribe on iHeartRadio
- Click here to listen and subscribe on Amazon
- Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com
