The SwimSwam Podcast

https://feed.podbean.com/swimswam/feed.xml

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

Episodes

Monday Jan 11, 2021

SSPC: Ray Looze Breaks Down his New Training Focus at Indiana - Proprioception

Monday Jan 11, 2021

Indiana University Head Coach Ray Looze unpacks the 2021 BIG TEN schedule, his plans for NCAAs, and proprioception (the perception of the position and movement of the body). I just call it Mind-Body Connection. Ray calls it the future of the sport and details his proprioception work at IU since 2015. Ray’s team (coaches and elite swimmers) are like an Aquatic Research & Development department innovating in eye-popping ways…

Anyone who knows Ray should not be surprised… As a USC student-athlete, he was a standout in and out of the pool. He became the first non-football playing Trojan in school history to earn GTE/CoSIDA Academic All-America honors. In 1989, he was recognized as the school's Scholar-Athlete of the Year. He was also a NCAA Postgraduate Scholarship winner and received recognition as a finalist for the 1989 Rhodes Scholarship and the 1990 NCAA Walter Byers Award. Ray graduated USC magna cum laude in finance and earned a master's degree from the School of Education at the University of Texas Austin.

Music: Otis McDonald
www.otismacmusic.com

Sunday Jan 10, 2021

SSPC: Marathon Swimmer Catherine Breed Details Racing 20+ Mile Ocean Swims

Sunday Jan 10, 2021

We sat down with Catherine Breed, an NCAA All-American swimmer from Cal who was always a distance swimmer but now is seriously a distance swimmer. Catherine trains for marathon swims, which typically means swims that are over 20 miles in the ocean. In her most recent swim, the Monterey Bay swim, Breed broke the record for the fastest swim across the bay in a time of 2 hours and 53 minutes.

Listen to Breed as she describes her training for events like this as well as some of her stories about swimming through jellyfish, in the dark, and in the same waters as sharks.

Music: Otis McDonald
www.otismacmusic.com

Saturday Jan 09, 2021

SSPC: Elijah Winnington Explains Moving Programs to Train More Distance

Saturday Jan 09, 2021

We sat down with Aussie mid-distance ace Elijah Winnington. Winnington made headlines just last month at the Queensland State Championships where he dropped PB's of 3:43 in the 400m free and 1:45 in the 200m free. Winnington was recently in a bit of a funk with his swimming, including during the period when competed at the 2019 US national championships in Palo Alto, California, and changed his entire lifestyle in the lead-up to that meet. He explains how moving to a new program has helped him reignite his swimming as well as why he needed more distance in his training overall.

Music: Otis McDonald
www.otismacmusic.com

Friday Jan 08, 2021

SSPC: Swimmer Matthew Marquardt Cycling Across the US to Raise Money for Cancer

Friday Jan 08, 2021

Matthew Marquardt is a senior on the Princeton swim team. Since the Ivy League canceled winter sports and he lost his season, Matthew decided he needed a new challenge. In fulfillment of a lifetime dream, Matthew is riding his bike across the country. By himself. He is on Day 10 now, and it’s expected to take 23 days total. To meet this time limit, he needs to cover over 100 miles a day. He started in San Diego and will end in Florida. His dad is driving the route crewing for him and staying with him in hotels each night.

Matthew is riding to raise money for pediatric cancer treatment through St. Jude. His goal is to raise $23,000 over the course of his ride, $1000/day.

You can follow Matthew's progress during this ride on Facebook Here and Instagram here.

Click here to Donate and help Matthew achieve his goal of

raising $23,000 for pediatric Cancer treatment.

Music: Otis McDonald
www.otismacmusic.com

Thursday Jan 07, 2021

SSPC: Claire Adams on Processing the Loss of her Olympic Dream

Thursday Jan 07, 2021

We sat down with Claire Adams, the University of Texas NCAA All-American who announced her retirement from swimming this past summer. Adams discusses her time at Texas and hits on the big learning curve she went through to make her senior season in particular so special. She also delves into her high school days at Carmel Swim Club in Indiana.

Specifically, we discuss her 2016 Olympic Trials, a meet that heading into, she was a top contender to make the US Olympic team. However, she broke her hand days before the competition and wasn't able to match her top form. Adams sifts through the huge loss this was in her life and what it took to bounce back from that.

Music: Otis McDonald
www.otismacmusic.com

Tuesday Jan 05, 2021

SSPC: Kaylee Mckeown Describes 21-Day Training Blocks with 17-on, 4-Off

Tuesday Jan 05, 2021

We sat down with SwimSwam's 2020 Female Swimmer of the Year, Kaylee McKeown. McKeown re-wrote half of the Australian backstroke record book last year, setting new national records in the 100 and 200 backstrokes long course and the 200 backstroke short course. That short course record of 1:58.94 was also the world’s fastest-ever swim in the event, breaking Katinka Hosszu’s 2014 world record of 1:59.23. At the 2020 Queensland Championships (LCM), McKeown threw down a 57.93 to become just the second person to ever dip under the 58-second mark after Regan Smith‘s 57.57 world record from last year. Being the second-fastest ever to an American means that the swim was good enough to set a new Australian, Oceanian, and Commonwealth record.

McKeown takes us through her 2020, as well as her training style since the end of 2018, which doesn't go by weeks, but rather by 3-week periods. Within each 21-day cycle, Mckeown says she trains for 17 of those days in a row and then gets 4 days off.

Music: Otis McDonald
www.otismacmusic.com

Tuesday Jan 05, 2021

SSPC: Baylor Nelson Breaks Down Super-Competitive North Carolina Swim Scene

Tuesday Jan 05, 2021

We sat down with Baylor Nelson, the #2 recruit in the high school class of 2022. Nelson tells us about his training during quarantine and his love for swimming that has been fostered since a young age. Nelson has had some phenomenal swims recently, most notably his epic battles with fellow North Carolina-native Sam Hoover in the 400 IM and 200 IM.

Music: Otis McDonald
www.otismacmusic.com

Monday Jan 04, 2021

SSPC: Maxime Rooney on Competing at a High Level Under Pressure

Monday Jan 04, 2021

We sat down with Maxime Rooney, the ISL newbie who made a big impact this season for the LA Current. Maxime breaks down the season in Budapest, detailing the ups and downs of competing in a 6-week bubble. He also shares about his personal day-to-day, including the importance of cooking, which he also documents on his Instagram as "Maxime's Meals". Rooney finishes by talking about racing under pressure, a topic in which he references an interview with James Guy about the dominance of his British teammate, Adam peaty.

Music: Otis McDonald
www.otismacmusic.com

Sunday Jan 03, 2021

SSPC: Claudio Battaglini on the Benefits of Staying with One Coach for a Long Time

Sunday Jan 03, 2021

We sat down with Claudio Battaglini, the coach and father of age-group breakout swimmer Luca Battaglini. Claudio has been a coach of elite athletes for decades, originally training the world's top triathletes in his home of Brazil. He eventually got his Ph.D. and became a teacher and researcher, letting coaching go to the wayside a bit. However, as his son started to become a better and better swimmer, he started to get involved on deck and is now training a small group in North Carolina.

Music: Otis McDonald
www.otismacmusic.com

Friday Jan 01, 2021

SSPC: James Magnussen Explains What Went Wrong at the 2012 London Olympics

Friday Jan 01, 2021

We sat down with World champion James Magnussen... again. We had already spoken with James before but only got through the first year of his career on the international stage. So this time we covered another couple of years, including the lead-up to the 2012 Olympic Games. After his big breakout at the 2011 World Champs, Maggie says he had no major racing until the 2012 Aussie Olympic trials, where he dropped a legendary 47.10, the fastest time swam in a textile suit at that point by a longshot.

Maggie admits that this swim hid some of the doubts he had at the time about his Olympic prep and therefore he just continued on in the same fashion. Maggie also says that even though it wasn't his best race, he's extremely proud of his silver medal performance in the 100m free final in London.

Music: Otis McDonald
www.otismacmusic.com